The Wind That Shakes Us

Photo by Simon Berger from Pexels

October 2021

I live in the windiest city in the world—Wellington, New Zealand. Perched between the North and South Island, this colourful little city gets hammered by wind. The winds from the south bring cold, and the winds from the northwest seem to blow forever. My body is regularly under assault. But amid all that blustering lies the answer to one of life’s great questions: How do we feel at home in with wind? Or, more, how do we live with the hard things that blow our way?

This research can shed some light.

The Biosphere 2 was a scientific experiment in the Arizona desert conducted in the eighties and nineties. A vast (and I mean massive) glass dome housed flora and fauna in a perfectly controlled environment. It held all of nature: trees, wetlands, deserts, rainforests. Animals, plants and people co-existed in what scientists’ thought was the perfect, optimal environment for life—purified air, purified water, healthy soil, filtered light.

Everything thrived for a while.

But, after some time, the trees began to topple over. When the trees reached a certain height, they fell to the ground.

This baffled the scientists at first. That is until they realised that their perfect environment had no wind, no stormy torrential weather. The trees had no resistance. The trees had no adversity.

The scientists concluded that wind was needed to strengthen the trees’ roots, which in turn supported growth. The wind was the missing element—an essential component in the creation of tall, solid, and mighty trees.

What can this science experiment teach us about real life?


A life without storms is like the Biosphere 2. Sure, it sounds idyllic. But that’s just a perception. And I fell for it hook, line, and sinker.

I thought a perfect life would make me happy. And it did, for a while. Good job, great husband, lovely home. But I knew deep down that something was missing. I always had a sense that life was incomplete. I longed for something; I just didn’t know what. It baffled me, just like it baffled the scientists.

Without knowing it, I, too, had placed a biosphere around my heart. If any pain, any resistance, blew my way, my biosphere stopped it from penetrating. That is until I was diagnosed with blood cancer, and things began to crack.

Sitting in the office of a psychotherapist a few months after my diagnosis, nervously hunched and with hands under my thighs, I simply said, 'I am really scared about my cancer.'

That moment that I assumed was weakness turned out to be the exact moment my biosphere, my armour, began to crack.

Was it scary to open up? Hell yes! I wanted to stay in the biosphere. I really did. I kept searching for comfort within it, but I was unsatiated, and the wind crept in any way and just grew stronger. Just like those felled trees, I, too, toppled to the ground.

When I could no longer withhold the wind, when I had to step out of the comfort of my biosphere and talk about my fears and look at my darkness, only then did I grow tall enough to find what I was looking for: I was longing to know the fullness of myself.

I knew my old habits of perfecting and controlling life to avoid pain, numbing pain, or distracting myself from pain no longer worked. Those strategies did not lead me to the thing I wanted most: completeness. I had to go through the pain. Sit in it. Let it wash over and into me. Only by going through it did I realise I could transcend it.

Liberation was on the other side of pain. It existed outside of my biosphere. One therapy session at a time, one book at a time, one podcast at a time, one meditation at a time, one hard conversation at a time, slowly, things began to shift. Inch by vulnerable inch, eventually (like, years later), my biosphere cracked open.

Brené Brown calls life outside the biosphere 'living in the arena.' She said, 'When we spend our lives waiting until we’re perfect or bulletproof before we walk into the arena, we ultimately sacrifice relationships and opportunities that may not be recoverable.'

She also said, 'We can choose courage or we can choose comfort, but we can’t have both. Not at the same time.'

The courage to be vulnerable is the springboard out of the biosphere.

When I look back, I see that pain or resistance only ever asked one thing of me—to look at it. It was a nudge (or a shove in my case) to look inward, get vulnerable, talk about my feelings, unpack my darkness, cry, unearth, read, listen, meditate, move forward in my awareness, expand my consciousness.

And now, the wind no longer rules me. I am at home in it—figurately and literally. For living in the middle of Middle Earth has definitely proven one thing: the wind is constant. And the only way I could feel at home in the wind, was to stop resisting it, to accept it.

We have a saying here in Wellington: You can’t beat Wellington on a good day. It’s true. When the sun is shining, Wellington is the most glorious city on earth. The wind has blown away the cobwebs and majesty remains. The craggy coastlines glitter and the city’s heartbeat thumps and vibrates and enters the hearts of all who live here. On these days, the thrashing wind is forgiven, and we fall in love with our city again. And again. And again.

Without the wind, there’d be nothing to forgive. There’d be no falling in love process. Life would exist on a flatline. Yes, there would be no gale. But we’d also miss out on awe. Life is both wind and sun, pain and beauty. By staying in the biosphere, we risk missing the magic that sits outside of it.

And life outside the biosphere isn’t scary like I imagined. I didn’t remain on the ground like a rotting felled tree. I grew. I grew to a place where the air is clearer. I can breathe. Frustration or hurt or pain isn’t held onto for any sustained length of time. The waves of emotions come in, then go out. I observe it all without a sense of lasting entanglement. Fear is in the backseat. Pain is softened. Beauty is heightened. Love is everywhere, even in the wind.

Deepak Chopra said, 'The best way to get rid of the pain is to feel the pain. And when you feel the pain and go beyond it, you’ll see there’s a very intense love that is wanting to awaken itself.'

That’s what is waiting outside the biosphere.

~ © 2021 Lara Charles

my family - awakened living

About the author

Lara Charles is an Australian writer and mama living in Aotearoa, New Zealand, with her husband and four children. Lara writes at the intersection of spirituality and modern life. Her work has been featured on New Zealand’s most prominent media platform, Stuff, as well as spiritual platforms such as Tiny Buddha and Elephant Journal.

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