Joy, Regardless: A Memoir
A powerful memoir about embracing the unknown, reclaiming the feminine and rediscovering the wholeness that’s been hidden in your heart all along.
On the outside, Lara Charles had everything she was supposed to need; but inside, a quiet ache left her longing for more. Then life gave her more . . . just not in the way she expected. One curveball (or two) later, Lara is forced to confront the inner beliefs and societal scripts that had kept her feeling ‘good’ but never truly whole.
With raw honesty and a touch of humour, Lara invites readers on a transformative journey guided by ancient wisdom and wise souls – one that’s less about escaping to expensive meditation retreats and more about uncovering your true self in the thick of everyday life. Because true joy isn’t found elsewhere – it’s found, regardless.
Invite Lara to speak
Let’s Talk About the Stuff That Really Matters
I love speaking at book clubs, events and community gatherings - any space with real conversation. I talk about things like writing, parenting, spirituality, health, social justice and how our personal healing can ripple out into the wider world.
Much of what I talk about draws on the themes in Joy, Regardless - reflections on what it means to live from our hearts in a messy, beautiful world.
If you'd like to invite me to speak or chat with your group, feel free to get in touch via email at hello@laracharles.com. Central Coast, Sydney and Newcastle regions only.
Much of what I talk about draws on the themes in Joy, Regardless - reflections on what it means to live from our hearts in a messy, beautiful world.
If you'd like to invite me to speak or chat with your group, feel free to get in touch via email at hello@laracharles.com. Central Coast, Sydney and Newcastle regions only.
.jpg "Lara Charles, Joy, Regardless, Australian Author, Writer")
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other books
Tiny Buddha's Guide to Overcoming Hard Times
I’m honoured to have contributed to this beautiful e-book curated by Lori Deschene, founder of the global spiritual platform Tiny Buddha.
As Lori shares:
"Most people find their way to Tiny Buddha for the same reason—they’re hurting and looking for relief. Whatever you’re feeling, you’re not alone. Thousands of contributors have shared their stories over the years, many touching upon these same struggles. They’ve also shared the lessons that helped them build resilience, cope with their feelings, and not just survive but thrive.
With an introduction and conclusion from me (site founder Lori Deschene) and 40 of the site’s most popular posts on overcoming adversity, this e-book offers a wide variety of practical tips to help you navigate hard times."
This collection is a powerful reminder that healing is possible—and that we’re never alone in our struggles.
As Lori shares:
"Most people find their way to Tiny Buddha for the same reason—they’re hurting and looking for relief. Whatever you’re feeling, you’re not alone. Thousands of contributors have shared their stories over the years, many touching upon these same struggles. They’ve also shared the lessons that helped them build resilience, cope with their feelings, and not just survive but thrive.
With an introduction and conclusion from me (site founder Lori Deschene) and 40 of the site’s most popular posts on overcoming adversity, this e-book offers a wide variety of practical tips to help you navigate hard times."
This collection is a powerful reminder that healing is possible—and that we’re never alone in our struggles.